NikeWomen Training Club Free App

Recently NikeWomen Training Club got a wonderful update. Need a free iPhone app to help you get fit? Let’s go on checking.

No doubt, the free app is released by Nike. In its new version 2.0, a complete redesign has been applied. Now you will get full-body workouts for 30 or 45 minutes and targeted workouts for 15 minutes. And each multi-dimensional, multi directional drill (up to 90 drills) is build on the fundamentals of strength, cardio, interval and core training. You can add albums and playlists for your workout, and then start your training according to step-by-step instruments and video demonstrations. Apart from that, the fitness app also allows you to track your workout history and training progress, and unlock exclusive reward content at a proper time.

NikeWomen Training Club free iPhone app with a size of 655MB is compatible with iPhone, iPod touch, and iPad running iOS 4.0 or later. If you’re interested, jump to App Store for more details.